CLARIFY: Mapping the shoulder

Movement With A Brain Foundation Level 1

WELCOME NEW MEMBERS!

Welcome message video (0:51)

MWAB Topics and Outline (as of Mar 2019)

Gestalt: Working Outline of Topics and Concepts we hope to cover

INTRODUCTION TO NEUROANATOMY AND BRAIN BASED MOVEMENT (narrated slides)

Movement With A Brain Intro 1 (10:47)
Movement With A Brain Intro 2 (12:14)
Intro Slides PDF

INTEGRATING CONCEPTS WITH MOVEMENT: FLOWS TO KNOW

Movement with a Brain Sample Vinyasa Flow (14:45)

READING LIST & RESOURCES

Our Book List
Brainy Links

Lesson 1: Assessing & VOR (vestibulo-ocular reflex

BALANCE: VOR 1 tutorial (Erin) (20:25)
VOR Integration: Flows to Know (Dani) (21:57)

Lesson 2: Infinity Walk

COORDINATE: Infinity Walk tutorial (Erin) (16:25)
Infinity Walk Integration & Application (Dani) (28:46)

Lesson 3: Convergence & Accommodation (vision)

SEE: Convergence & Accommodation Tutorial/slides (Erin) (15:05)
Convergence & Accommodation Applied (Dani) (19:55)

Lesson 4: Hand/eye coordination & visual processing

COORDINATE: Cerebellum & Coordination Play (13:56)
Cerebellum: Coordination & Play Applied (18:49)

Lesson 5: Integrating training balance + mobility

INTEGRATE: Head position template to stimulate vestibular system + knee mobility (28:15)
Applying Balance & Mobility Training (27:01)

Lesson 6: VORc ~ overriding reflexes

BALANCE: Vestibulo-ocular reflex cancellation (6:26)
VORc in Practice (8:48)

Lesson 7: Business Topics (in progress)

REFINE: Identifying Core Values

Lesson 8: Shoulder Mobility Template

CLARIFY: Mapping the shoulder (10:27)
8.2 Clarifying Body Maps & Shoulder Mobility, Applied (18:39)

Lesson 9: Saccades & Smooth Pursuits

SEE (TO TRACK):: Saccades (3:44)
A game: 4 Letter charts for wall saccades
9.2 Saccades in Practice (19:03)

Lesson 10: Respiratory Strength and Awareness

FUEL: increasing proprioception of breathing via feedback & resistance (6:01)
FUEL: Mapping The Diaphragm~ Breathing/Diaphragm Lecture (11:08)
10.3 Fuel: Breathe & Flow (16:38)

Lesson 11: Mapping the Spine (awareness through movement)

CLARIFY: Contractile (cortical) maps/relaxation maps (12:18)
11.2 Active Contractile Mapping within a Flow (21:18)

Brainy Links (favorite neuro on youtube)

Two Favorite YouTube sites for neuro-learning

Lesson 12: Neural Mobilizations

MOVE/INNERVATE: neural flossing/gliding/mobilizing (29:34)
12.2 Nerve Glides in Action (20:46)

10 Simple Tools to Press RESET

BONUS: Tools PDF

Lesson 13: Brock String Fun

SEE & BALANCE: Convergence, tracking, accommodation and VOR with the Brock string (7:34)
13.2 SEE & BALANCE: Playing with a Brock String in Context (19:38)

Lesson 14: Neuroplasticity In Adults

THEORY: Anatomy of a Neuron & A Bit About Neuroplasticity in Adults (31:09)

Lesson 15: Improving Proprioception with Visual Cues

FEEL/SEE/CLARIFY: Working with lasers (13:36)

Lesson 16: Clarify Spinal Movement

CLARIFY: Thoracic glide loading and adding positional variation (2:45)
16.2 CLARIFY: Thoracic Glides in Context, Plus More Ways to Glide (15:41)

Lesson 17: Breathing inspired by Russian Systema

CONTROL: marrying rhythm, movement and breath (7:45)

Visual Field Strength for Global Mobility

BONUS: identifying visual gaps to restore holistic mobility (3:56)

Lesson 18: More In Depth Cerebellum Anatomy & Corresponding Eye Positions

SEE/INTEGRATE: Cerebellum divisions, functions and corresponding regions & Eye positions (26:19)

Lesson 19: Must Know Terms/NS anatomy & function every movement trainer and teacher should know

(lesson in process) Foundations of (working with) the nervous system

Lesson 20: Feet First

MOVE (joint isolations): my feet first workshop slides & ball of foot circles (5:24)

Miscellany: Private clients/students

My Intake Form

Lesson 21: Vestibulo ocular reflex cancellation: Opposed Gaze

SEE/BALANCE/COORDINATE: Opposed Gaze (4:24)

Lesson 22: Romberg's and Fukuda step test (familiarizing and assessing semicircular canals)

BALANCE: Familiarizing, assessing and stimulating the semi circular canals (13:09)

Lesson 23: Prefrontal cortex and the Stroop effect

SEE/PROCESS/DECIDE: Training discernment (15:01)

Lesson 24: Burdenko Method Land Exercises and the Power of Play

PLAY/INTEGRATE/COORDINATE: training with complex plyometric movement (16:06)

CLARIFY: Mapping the shoulder

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