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Movement With A Brain Foundation Level 1
WELCOME NEW MEMBERS!
Welcome message video (0:51)
MWAB Topics and Outline (as of Mar 2019)
Gestalt: Working Outline of Topics and Concepts we hope to cover
INTRODUCTION TO NEUROANATOMY AND BRAIN BASED MOVEMENT (narrated slides)
Movement With A Brain Intro 1 (10:47)
Movement With A Brain Intro 2 (12:14)
Intro Slides PDF
INTEGRATING CONCEPTS WITH MOVEMENT: FLOWS TO KNOW
Movement with a Brain Sample Vinyasa Flow (14:45)
READING LIST & RESOURCES
Our Book List
Brainy Links
Lesson 1: Assessing & VOR (vestibulo-ocular reflex
BALANCE: VOR 1 tutorial (Erin) (20:25)
VOR Integration: Flows to Know (Dani) (21:57)
Lesson 2: Infinity Walk
COORDINATE: Infinity Walk tutorial (Erin) (16:25)
Infinity Walk Integration & Application (Dani) (28:46)
Lesson 3: Convergence & Accommodation (vision)
SEE: Convergence & Accommodation Tutorial/slides (Erin) (15:05)
Convergence & Accommodation Applied (Dani) (19:55)
Lesson 4: Hand/eye coordination & visual processing
COORDINATE: Cerebellum & Coordination Play (13:56)
Cerebellum: Coordination & Play Applied (18:49)
Lesson 5: Integrating training balance + mobility
INTEGRATE: Head position template to stimulate vestibular system + knee mobility (28:15)
Applying Balance & Mobility Training (27:01)
Lesson 6: VORc ~ overriding reflexes
BALANCE: Vestibulo-ocular reflex cancellation (6:26)
VORc in Practice (8:48)
Lesson 7: Business Topics (in progress)
REFINE: Identifying Core Values
Lesson 8: Shoulder Mobility Template
CLARIFY: Mapping the shoulder (10:27)
8.2 Clarifying Body Maps & Shoulder Mobility, Applied (18:39)
Lesson 9: Saccades & Smooth Pursuits
SEE (TO TRACK):: Saccades (3:44)
A game: 4 Letter charts for wall saccades
9.2 Saccades in Practice (19:03)
Lesson 10: Respiratory Strength and Awareness
FUEL: increasing proprioception of breathing via feedback & resistance (6:01)
FUEL: Mapping The Diaphragm~ Breathing/Diaphragm Lecture (11:08)
10.3 Fuel: Breathe & Flow (16:38)
Lesson 11: Mapping the Spine (awareness through movement)
CLARIFY: Contractile (cortical) maps/relaxation maps (12:18)
11.2 Active Contractile Mapping within a Flow (21:18)
Brainy Links (favorite neuro on youtube)
Two Favorite YouTube sites for neuro-learning
Lesson 12: Neural Mobilizations
MOVE/INNERVATE: neural flossing/gliding/mobilizing (29:34)
12.2 Nerve Glides in Action (20:46)
10 Simple Tools to Press RESET
BONUS: Tools PDF
Lesson 13: Brock String Fun
SEE & BALANCE: Convergence, tracking, accommodation and VOR with the Brock string (7:34)
13.2 SEE & BALANCE: Playing with a Brock String in Context (19:38)
Lesson 14: Neuroplasticity In Adults
THEORY: Anatomy of a Neuron & A Bit About Neuroplasticity in Adults (31:09)
Lesson 15: Improving Proprioception with Visual Cues
FEEL/SEE/CLARIFY: Working with lasers (13:36)
Lesson 16: Clarify Spinal Movement
CLARIFY: Thoracic glide loading and adding positional variation (2:45)
16.2 CLARIFY: Thoracic Glides in Context, Plus More Ways to Glide (15:41)
Lesson 17: Breathing inspired by Russian Systema
CONTROL: marrying rhythm, movement and breath (7:45)
Visual Field Strength for Global Mobility
BONUS: identifying visual gaps to restore holistic mobility (3:56)
Lesson 18: More In Depth Cerebellum Anatomy & Corresponding Eye Positions
SEE/INTEGRATE: Cerebellum divisions, functions and corresponding regions & Eye positions (26:19)
Lesson 19: Must Know Terms/NS anatomy & function every movement trainer and teacher should know
(lesson in process) Foundations of (working with) the nervous system
Lesson 20: Feet First
MOVE (joint isolations): my feet first workshop slides & ball of foot circles (5:24)
Miscellany: Private clients/students
My Intake Form
Lesson 21: Vestibulo ocular reflex cancellation: Opposed Gaze
SEE/BALANCE/COORDINATE: Opposed Gaze (4:24)
Lesson 22: Romberg's and Fukuda step test (familiarizing and assessing semicircular canals)
BALANCE: Familiarizing, assessing and stimulating the semi circular canals (13:09)
Lesson 23: Prefrontal cortex and the Stroop effect
SEE/PROCESS/DECIDE: Training discernment (15:01)
Lesson 24: Burdenko Method Land Exercises and the Power of Play
PLAY/INTEGRATE/COORDINATE: training with complex plyometric movement (16:06)
SEE & BALANCE: Convergence, tracking, accommodation and VOR with the Brock string
Download
brock string .pdf
Download
brock string .pdf
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